Windsor Heights Annual Mini-Marathon

in United States at 6600 University Ave

Online registration for this event is closed.

  • Individual

    Online registration is closed for this category.

  • Team (4 or More)

    Online registration is closed for this category.

Date and Time

8:00 AM Saturday, May 19th, 2012

Location: 66th and University ReMax Parking Lot in Windsor Heights

Packet Pick-Up

4:30 - 6:30 PM - Friday, May 18th
Fitness Sports
7230 University Avenue
Windsor Heights

6:30 - 7:30 AM - Race Day.
In the ReMax parking lot, 66th and University
Windsor Heights

Participants Receive

* WHAMM performance t-shirt (mens & womens sizes). T-shirt sizes to be selected at packet pick up. First come, first serve.
* Post-race food
* Each runner to receive a ticket to the Windsor Heights Fire Department pancake breakfast!
* Goodie bag
* Post-Race beer for runners at The Last Stand Bar & Grill (Must Be 21)

Medals to 1st & 2nd Place Men & Women
5K & 10K
19 & Under
20-24 yr.
25-29 yr.
30-34 yr.
35-39 yr.
40-44 yr.
45-49 yr.
50-54 yr.
55-59 yr.
60-64 yr.
65 & Over

5k Walk - Kids Fun Run

Participants are encouraged to raise pledges to support MDA's Summer Camp and to bring family and friends for a non-competitive route through the beautiful city of Windsor Heights. Get a group together from your workplace, club, neighborhood or school. Strollers welcome! Finish chute closes at 9:15 AM.

Kids Fun Run - kids of all ages can participate in a run to support MDA's Summer Camp, along with racing other kids their age. This race will be after the 5k and 10k race, there will also be prizes for kids who participate in the event also. FREE race just email to get information on the Kids Fun Run.

5k Run/10k Run

The competitive 5K (single loop) and the 10K (double loop) course travels through the residential areas of Windsor Heights.
The start and finish is at 66th and University by the Windsor Heights Town Center. Two water stations will be located on the course.


Crowns to be awarded to the top men and women 5K and 10K finishers overall.

Medals will be 2-tiered for each age group with awards ceremony at approximately 9:45 AM in the ReMax Parking Lot.

Stick around after awards to enjoy the Windsor Heights Chamber of Commerce Health Fair in the ReMax Parking Lot. The event will be running from 8:30 a.m. - 11:30 a.m.

Or head over to the Windsor Heights Fire Department Pancake Breakfast at the Windsor Heights Fire Station. Runners eat for free with their voucher from their runner bag. Additional guests are just $5 for all-you-can-eat pancakes!


MDA of Central Iowa
1755 West Lake Parkway Suite B
West Des Moines, Iowa 50266

Jenna Knox

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