Program Dates :: July 10 - Dec 9

Target Races will be:
Marine Corp Marathon 10/22/17
Ft. Worth Marathon 11/22/17
Dallas Marathon 12/9/17

 
$75 Early Registration 5/24-7/1
Guaranteed FRC Running T-Shirt

$95 General Registration 7/3-7/15
Shirts will be available but will need to get a minimum order.

This program has been developed and adapted from Jack Daniels' Running book.  Athletes will need to download VDOTO2 Calculator app to find running paces for runs.


What you get
-FRC Training Shirt
-20% Discount ALL of July and 15% thereafter.
-$10 entry fee into FRCo Red White and Blue 5K on July 1st.
-$15 off McKinney Half Marathon November 4th.
-Weekly Training Schedule
-Opportunity to participate in weekly group runs.
-Track Tuesday, Wednesday Social, Saturday Long Run
-Thursday Night Interval Training at North Frisco CrossFit is available for a $5 fee and first time is free!
-Closed Facebook Running Group Page.  Will begin July 10th.
-Weekly Facebook Live Q&A every Wednesday before social run.  Time TBA.
-Group pacers that will hold the correct pace each and every week to keep you on track.
-Pace groups will be made in accordance with Boston Marathon qualifying times minus 2-5 minutes depending on time.

Sign up at the store today.

For event related questions please click on the "Contact the Organizers" button on the left-hand side of this page.