Iowa Able Run - 2.5K, 5K, 10K and 400M Kids Fun Run
in United States at Ada Hayden Heritage Park, 5205 Grand Ave.
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Valentine's Day Special for 2
10K, 5K, or 2K distances only.Online registration is closed for this category.
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10K Walk/Run
Online registration is closed for this category.
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5K Run/Walk
Online registration is closed for this category.
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2.5K (non competitive)
Online registration is closed for this category.
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Kids 400M Fun Run
Online registration is closed for this category.
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Team/Group Entry (8 to 16 Members)
10K, 5K, or 2K distances only.You must register at least 8 people in this transaction.Online registration is closed for this category.
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Compete in Both Races! 5K and 10K
Online registration is closed for this category.
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Sleep-In and Contribute to the Iowa Able Foundation
Online registration is closed for this category.
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Event Details |
Iowa Able Run
To benefit the Iowa Able Foundation
2.5K, 5K, 10K & 400M KIDS FUN RUN
Saturday May 14, 2016
Race Information:
7:00 - 8:00AM Race Day Registration at the North Shelter
8:00 AM - Kids 400M Fun Run
8:30 AM - 2.5K (non-competitive, no awards)
8:30 AM - 5K Walk/Run
8:30 AM - 10K Walk/Run
*Awards and raffle will begin following the 10K*
ALL kids will get a ribbon for participating
Race Location:
Ada Hayden Heritage Park
5205 Grand Ave. Ames, IA (North of North Grand Mall)
Packet Pick Up:
Tropical Smoothie Café
Lincoln Way
Friday, March 13- 4-8pm
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About Iowa Able Foundation |
- The Iowa Able Foundation is a statewide nonprofit that helps people with disabilities and the aging achieve and maintain independence. Learn more at iowaable.org
- Wheelchairs welcome
- All Participants will be entered into a raffle!
[*]All proceeds will benefit the Iowa Able Foundation, a statewide nonprofit that helps people with disabilities and the aging achieve and maintain independence. Learn more at iowaable.org
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Things To Know |
If you carpool or ride your bike to the event, you get a DOUBLE entry to the raffle of 100s of prizes!
A silent auction will be held before and during the event! Bring your debit card/credit card, check book, or cash!
If you choose not to order a shirt, please specify and the cost of the shirt will be a direct donation to the Iowa Able Foundation!
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Kids |
If kids want to run the kids race AND another race, they can sign up for the longer race and then state in the registration they want to do the kids race too (free).
Kids Age Groups:
1-4 - 1st heat
4-8- 2nd heat
8-12- 3rd heat
ALL KIDS GET A PRIZE!
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Race Day Registration |
Day of event fees:
2.5k- $30.00
5K- $30.00
10K- $35.00
Kids- $15.00
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- When this page loaded, the official time was 5:53:13 PM EDT.
