Loop the Lake
in United States at Gray's Lake Park- Northwest Corner-
8K Run
Online registration is closed for this category.
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Little Lakers
Online registration is closed for this category.
About The Event |
The 15th Annual Capital Striders Loop the Lake run marks the unofficial start of the racing season and is a must-do event for runners of all skill levels.
The flat and fast 8K race is run on a twelve foot wide (in most sections), relatively flat asphalt trail. Start time is 10 AM, making 2+ laps around Gray's Lake Park in Des Moines.
Free parking will be available at Water Works Park, across the street from the northwest corner of Gray's Lake.
Little Lakers
Following the 8k will be the Little Lakers race, a race for kids under 10 years old. It will be held at approximately 11:15 AM on the bike trail behind Confluence Brewery, south of Gray's Lake.
The Little Lakers youth races are free noncompetitive fun runs in the following distances.
· 100 meter run ages 4 and under
· 1/8 mile run ages 5 - 8
· 1/4 mile run ages 9 - 10
All Little Lakers participants will receive an official race bib, official race t-shirt, and participation medal. Pre-registration is recommended but will also be available on race day.
Packet Pick-Up |
5:30 - 7:30 PM Friday, April 17
Confluence Brewing Company
1235 Thomas Beck Road #A (Bell Avenue)
Des Moines, IA
8:30-9:45 AM April 18
Gray's Lake Park, NW corner
Technical uni-sex race shirts to first 400 pre-registered runners.
Perks and Awards |
Participants Receive:
Post Race party at Confluence Brewing Company at 11:30 a.m.
1235 Beck Road #A (Bell Avenue)
Great post-race food and refreshments for all
Awards:
Fitness Sports gift cards will be given to overall 1st $75, 2nd $50, 3rd $25 &1st Masters $75 & 1st Senior Master $75;plus medals to the top 3 places in 5-year age groups through age 75+, male and female.
Only one award per person.
Winners may claim prizes at the post race party at Confluence Brewing Company
Want to join the Capital Striders club? |
Click here to join:
secure.getmeregistered.com/CapitalStriders
Click here for all Capital Striders information:
capitalstriders.org
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