The TRC Post Oak Lodge Challenge Double

The 2012 TRC Post Oak Lodge Challenge Double will be run February 25 and 26, 2012.

On-line registration will end on February 23, 2012 at 12:01am. All races are limited to the first 200 registrations. There will be NO race day registration. Included in your registration is your unisex technical shirt. WE SUGGEST WOMEN ORDER A SIZE DOWN. You will receive the size shirt you order.

February 25, 2012 at 8:00am

Entry fee is $60.00 until January 1, 2012.
$65.00 until midnight February 1
$70.00 until on-line registration closes on February 22.

All entrants will receive a long sleeved technical shirt, a Finisher's Medallion, and food and drink in the Post Oak Lodge. The Trail 50K is open to the first 200 entrants.

February 25, 2012 at 8:30 am

Entry fee is $40.00 until January 1, 2012.
$45.00 until midnight February 1
$50.00 until on-line registration closes on February 22.

The Trail 25K is open to the first 200 entrants. All entrants will receive a long sleeved technical shirt, a Finisher's Medallion, and food and drink in the Post Oak Lodge.

February 25, 2012 at 9:00 am

Entry fee is $35.00 until January 1, 2012.
$40.00 until midnight February 1
$50.00 until on-line registration closes on February 22.

The Trail 10K is open to the first 200 entrants. All entrants will receive a long sleeved technical shirt, a Finisher's Medallion, and food and drink in the Post Oak Lodge.

February 26, 2012 at 8am

Entry fee is $60.00 until January 1, 2012
$65.00 until midnight February 1
$70.00 until on-line registration closes on February 22.

The Troad Marathon is open to the first 200 entrants. All entrants will receive a long sleeved technical shirt, a Finisher's Medallion, and food and drink in the Post Oak Lodge.

February 26, 2012 at 8:30am

Entry fee is $40.00 until January 1, 2012
$45.00 until midnight February 1
$50.00 until on-line registration closes February 22.

The Troad Half Marathon is open to the first 200 entrants. All entrants will receive a long sleeved technical shirt, a Finisher's Medallion, and food and drink in the Post Oak Lodge.

February 26 at 9am

Entry fee is $35.00 until January 1, 2012
$40.00 until midnight February 1
$45.00 until on-line registration closes on February 22.

The Troad Quarter marathon is open to the first 200 entrants. All entrants will receive a long sleeved technical shirt, a Finisher's Medallion, and food and drink in the Post Oak Lodge.

Registration will close when these events are filled.

Early registration fees for Double event participation (until January 1, 2012):
The 50K and Troad Marathon Double fee is $110.00
The 50K and Troad Half-Marathon Double fee is $95.00
The 50K and Troad Quarter Marathon Double fee is $90.00
The 25K and Troad Marathon Double fee is $95.00
The 25K and Troad Half Marathon Double fee is $80.00
The 25K and Troad Quarter Marathon Double fee is $75.00
The 10K and Troad Marathon Double fee is $85.00
The 10K and Troad Half Marathon Double fee is $70.00
The 10K and Troad Quarter Marathon Double fee is $60.00

Regular registration fees for Double event participation (January 1, 2012 to February 1, 2012):
The 50K and Troad Marathon Double fee is $120.00
The 50K and Troad Half-Marathon Double fee is $105.00
The 50K and Troad Quarter Marathon Double fee is $100.00
The 25K and Troad Marathon Double fee is $105.00
The 25K and Troad Half Marathon Double fee is $90.00
The 25K and Troad Quarter Marathon Double fee is $85.00
The 10K and Troad Marathon Double fee is $95.00
The 10K and Troad Half Marathon Double fee is $80.00
The 10K and Troad Quarter Marathon Double fee is $70.00


All doublers will receive a special Doubler shirt that lists the races you are doubling in on the right sleeve (50K Marathon Doubler), meals each day, finisher's medallion the first day and Doubler Trophy the second day. Registration for the Doubler Events will close on February 2 at 12:01am.

Time Limits for the Saturday Trail Runs:
50K - 9 hour time limit
25K - 5 hour time limit
10K - 3 hour time limit

There will be a 7AM early start for the 50K.

The Post Oak Lodge 50K, 25K, 10K Trail Challenge is not a walk in the park, these are trails in the woods and it is not for the faint at heart. This is the TRC Post Oak Lodge Challenge. The trails are a combination of less than a mile of existing gravel roads, old farm roads, a couple of chat trails, and miles and miles of single track trail winding through meadows and deep woods. As hard as we have tried there is no avoiding the hills of Osage County. It is a beautiful course with a little bit of everything. There are rocky areas, creek crossings, and a good chance of mud on the trail, but for the most part it is the hills that will give you the best workout. For this reason we have raised the difficulty rating to a seven (out of ten). If you plan to run this one fast then you need to train for hills, lots of hills.

The 10k and 25K route will be one continuous loop around the Post Oak Lodge and Oklahoma Centennial Botanical Garden properties.
The 50K route will be two loops around the Post Oak Lodge and Oklahoma Centennial Botanical Garden properties. The second loop will be run in the opposite direction.

Marathon - 7 hour time limit
Half Marathon - 4 hour time limit
Quarter Marathon- 2 hour time limit

There will be a 7AM early start for the Marathon.
The TRC Post Oak Lodge TROAD Marathon, Half Marathon, and Quarter Marathon will be run on approximately half paved and gravel roads and half single track trails.
The Quarter Marathon will be one continuous loop through the woods and hills of Post Oak Lodge and the Oklahoma Centennial Botanical Garden and "THE HILL FROM HELL" at the end. Welcome to the TRC Post Oak Lodge Challenge! !
The Half Marathon will be a longer loop than the Quarter with a out and back on the road. The difficulty rating for the Half Marathon is 6 out of 10 because of the "HILL FROM HELL" at the end.
The Full Marathon will be the same course as the Half, you will run the second loop in reverse. The marathon has a difficulty rating of 5 because of the "HILL FROM HELL" at the end.

Johnny Spriggs
johnny.spriggs@yahoo.com
918-853-4774
www.postoakrun.com