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NIFS Go Girl Triathlon Training Program

in United States at National Institute for Fitness and Sport

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  • Training Program - Current NIFS Members

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  • Training Program - Non-Members

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Location and Time

Please note:
This is a Women's Only Training Program that is specifically designed for the Go Girl Triathlon at Eagle Creek on August 17th.

June 11th - August 17th, 2019
National Institute for Fitness and Sport
Tuesdays or Thursdays at 5:30 pm - 7 pm / 250 University Boulevard Downtown in White River State Park, on the campus of IUPUI, and Eagle Creek Park.

Fees

$165 NIFS Members
$200 Guest
Fees include Race entry for program participants, expert coaching, training plan, after-training Snacks, Post-Race Party and Program T-shirt.

$110 Members
$145 Guest
Those interested in training but not participating in the Go Girl Race. Fees do not include Race entry for program participants.
Fees include expert coaching, training plan, After-Training Snacks, Post-Race Party and Program T-shirt but do not include a race entry.

Program Components

* Weekly group training
* Experienced Training Leaders
* Different training protocols for different abilities
* Refreshments after sessions
* Pre- and post-race nutrition information
* Learn warm up/cool down and recovery protocals
* Post-event celebration

About NIFS

The National Institute for Fitness and Sport (NIFS) is a not-for-profit organization governed by a board of trustees. NIFS was established in 1985 and opened its doors with the help of grants from the Lilly Endowment, Inc., the State of Indiana and the City of Indianapolis. November 1, 1988 marked the dedication of the 117,000 square-foot facility and the opening of the Fitness Center, which serves more than 4,000 members.

Our Mission
The National Institute for Fitness and Sport is committed to enhancing human health, physical fitness and athletic performance through research, education and service. NIFS strives to accomplish our mission by encouraging the adoption of healthy behaviors which improve the quality of life for people of all ages and abilities.

Questions?

For event-related questions, please click on the Contact the Organizers button on the left-hand side of this page.


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