Flying Pig Pump N' Run (5K, 10K, Half and Full Marathon Options)
in United States at Duke Energy Center, Sawyer Point, and The Lord's Gym-
Pump N' Run 5k
Online registration is closed for this category.
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Pump N' Run 10k
Online registration is closed for this category.
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Pump N' Run Half Marathon
Online registration is closed for this category.
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Pump N' Run Full Marathon
Online registration is closed for this category.
About the Pump N' Run |
Event Description
Participants will bench press a percentage of their body weight based upon an age and gender handicap, and receive time off their run for each bench press repetition.
PNR Awards are in addition to the standard race awards.
Important Pump N' Run Registration Information: You must also sign up for the 5K, 10K, Half or Full Marathon Race at flyingpigmarathon.com. Two separate registrations are required! Make sure the Pump N' Run Option you select correlates to the same running race you sign up for or your results won't be displayed.
(5K Run = Pump N' Run 5K, 10K Run = Pump N' Run 10K, etc)
Locations and Times |
Pre-Race Weight Lifting: Participants will pick one of the following lift times:
ALL DISTANCES HAVE SAME SCHEDULE
Friday, May 1st at TBD.
- Noon to 1:00 PM
- 1:00 to 2:00 PM
- 2:00 to 3:00 PM
- 3:00 to 4:00 PM
- 4:00 to 5:00 PM
- 5:00 to 6:00 PM
- 6:00 to 7:00 PM
- 7:00 to 8:00 PM
Running Race: TBD
- 10:30 AM to 11:30 AM
- 11:30 AM to 12:30 PM
- 12:30 PM to 1:30 PM
- 1:30 PM to 2:30 PM
- 2:30 PM to 3:30 PM
- 3:30 PM to 4:30 PM
Questions? |
For all additional information, please contact us at:
email: pumpandrunrace@yahoo.com
web: www.pumpandrunrace.com
- When this page loaded, the official time was 6:48:06 PM EDT.