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Seattle Triathlon Team LUNA Chix Running Form and Skills Clinic

in United States at Elite Sports & Spine, 413 Fairview Avenue North

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Details

RUNNING FORM AND SKILLS CLINIC

Do you enjoy running and dislike the aches and pains that sometimes come with it? Is there a proper running form?
How do you run optimally with what form you already have and how to tweak it to make it more efficient?

We will discuss building on a strong foundation first to run vs running on a weak foundation and how that leads to injury and missing training and racing opportunities.

These questions and more will be discussed in this upcoming Running Form and Skills Clinic. Come prepared to work on drills and techniques to make you a stronger, faster and more efficient runner.

ALL LEVELS OF EXPERIENCE WELCOME
This is an event for the casual, recreational and competitive runner!

Clinic Instructor

The event is being led by Dr. Jacob D. Perkins DC, CCSP a runner himself as well as Triathlete. He owns Elite Sports and Spine and is dedicated to helping athletes continue to pursue their athletic endeavors!

Questions?

Please visit teamlunachix.com.


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