Flying Pig Pump N' Run 10K
in United States at Duke Energy Center and Sawyer Point
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Pump N' Run 10k
Note: You must also sign up for the Flying Pig 10k at http://flyingpigmarathon.com.Online registration is closed for this category.
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About the Pump N' Run |
Event Description
Participants will bench press a percentage of their body weight based upon an age and gender handicap, and receive time off their run for each bench press repetition. Includes a wide range of Individual Age group awards, and 2-Person Team Competitions are offered at no extra charge!
Important Pump N' Run Registration Information: You must also sign up for the 5K, 10K, Half or Full Marathon Race at flyingpigmarathon.com. Two separate registrations are required! Make sure the Pump N' Run Option you select correlates to the same running race you sign up for or your results won't be displayed.
(5K Run = Pump N' Run 5K, 10K Run = Pump N' Run 10K, etc)
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Pump N' Run 10k Locations and Times |
Pre-Race Weight Lifting: Participants will pick one of the following lift times:
Friday April 29th at Duke Energy Center, 525 Elm Street, Cincinnati, Ohio 45202 (This is the downtown Cincinnati Convention Center).
* Noon to 1:00PM
* 1:00 to 2:00PM
* 5:00 to 6:00PM
* 6:00 to 7:00PM
* 7:00 to 8:00PM
Running Race: Sat April 30th at 8 AM, Great American Ball Park (at Hall of Fame Museum)
Pump-OFF Championship: Sat April 30th at approx 10AM Sawyer Point Park
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Questions? |
For all additional information, please contact us at:
email: pumpandrunrace@yahoo.com
web: www.pumpandrunrace.com
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