4-Mile trail runs over open pasture to dense timber; including rocks and rough terrain, steep upgrades and water crossing. Your shoes WILL get wet! A pull-up contest follows the race. Every pull-up (or chin-up) subtracts 30 seconds from your total time.

Beef Stew served by the Iowa Machine Shed following the race.

Gather your friends and sign up for the four mile timber run and pull-up challenge! Teams of four with the lowest net times will compete for awards. 30 seconds from your run time will be subtracted per pull-up completed.

For event-related questions, please click on the *Contact the Organizers* button on the left-hand side of this page.