All Fifth Season 5k and Health Solutions 8k finishers will receive custom finisher's medals!

Register by June 19th to receive a custom race bib with your name on it, guaranteed shirt sizing and Corridor Running member discount.

Entries received after June 19th will receive standard bib & shirt sizes as available, first come, first served at packet pickup.

Sunday, July 3rd:
10:00 AM - 4:00 PM - Packet Pickup and Late Registration $40 @
Doubletree by Hilton Cedar Rapids Convention Complex
350 First Ave SE
Cedar Rapids, IA 52401
Taft Room A
Main Floor


Monday, July 4th:
6:00 AM - 7:45 AM - Race morning Packet Pickup @the Greene Square Park.
6:00 AM - 9:00 AM - Late registration for Kids' Fun Runs & Youth Mile only
8:00 AM - Corridor Running 5th Season 8k Race starts
8:15 AM - 5th Season 5K Run/Walk Starts
9:30 AM - 5th Season Kids' Fun Run - Two different wave starts for Little and Big Kids Runs
9:45 AM - Youth Mile Run
10:00 AM - 5th Season Race Awards Ceremony (8K only)

Please Note:

There will be no race day registration available for the 8k or 5k races!

The Health Solutions 8k Race is our feature event!

Start/Finish line at 410 3rd Ave SE in front of the Cedar Rapids Museum of Art. The race will consist of an out and back route that will run from CRMA on 3rd Avenue SE, to Grande Avenue, into Bever Park to the turnaround and back down the same route to a downhill finish in front of CRMA.

This year's post race party will take place in Greene Square Park across from Cedar Rapids Museum of Art. Those over 21 will be able use two complimentary Miller Lite drink coupons at Bricks attached to your race bib.

Custom Race Bibs & Finisher's Medals:

Finishers medals for all events, including kids' races. If you register early by June 19th, also receive a custom race bib with your name on it & guaranteed shirt sizing. We are also offering women's cut shirt sizes.

Per USATF rules,all awards will be based on gun times. Chip timing will be used for personal verification only.

Age group medal awards for male and female age divisions in the Health Solutions 8K race will be as follows:

Age Group - Number Awards
14 & Under - Top 3
15 -19 - Top 3
20 -24 - Top 3
25 -29 - Top 3
30 -34 - Top 3
35 -39 - Top 3
40 -44 - Top 3
45 -49 - Top 3
50 -54 - Top 3
55 -59 - Top 3
60 -64 - Top 3
65 -69 - Top 3
70 & Over - Top 3

Top seven overall male and female racers are ineligible for age division awards in the Health Solutions 8K race.

Age group awards will be based on gun time.

Prize Money:
$3148 in total prize money will be awarded in the Health Solutions 8K race.

All prize money will be based on gun times.

Overall Winners:
Prize money will be awarded to the top seven male and female overall finishers in the Health Solutions 8K race as follows:

Place - Prize
1st - $599
2nd - $350
3rd - $250
4th - $150
5th - $100
6th - $75
7th - $50c
Bonus Money

$300 additional money will be paid to any new male or female event record holder.

$200 additional money will be paid for any new male or female age division record holder.


Masters/Grand Masters:
Trophies will be awarded to the top Master male and female runners (40+) to finish the Health Solutions 8K race.

Trophies will be awarded to the top Grand Master male and female runners (50+) to finish the Health Solutions 8K race.

No prize money is awarded for the 5K Run/Walk. Age group medals to Top 3 in each age division for Fifth Season 5K racers.

Per USATF rules, all Fifth Season 5k awards will be based on gun times, with chip timing provided solely for runner convenience.

The 5th Season 5K Fun Run/Walk gives you the chance to get out with friends, stretch your legs, and enjoy an Iowa morning. Bring the kids and join a great group of health conscious Eastern Iowans. Strollers are welcome!

Timing:
The Fifth Season 5K race will utilize chip timing.
At packet pickup participants will receive an electronic timing chip.

The scenic and mostly flat course takes runners and walkers on an out-and-back course through historic Cedar Rapids neighborhoods. You'll get a chance to cheer the Health Solutions 8k leaders and people you know along the way. Enjoy course entertainment all along the route and a great party for the whole family afterwards.

Age group medal awards for male and female age divisions in the Fifth Season 5K race will be as follows:

Age Group - Number Awards
14 & Under - Top 3
15 -19 - Top 3
20 -24 - Top 3
25 -29 - Top 3
30 -34 - Top 3
35 -39 - Top 3
40 -44 - Top 3
45 -49 - Top 3
50 -54 - Top 3
55 -59 - Top 3
60 -64 - Top 3
65 -69 - Top 2
70 & Over - Top 2


Eligibility:

High School and NCAA athletes are ineligible to receive prize money; prize money will be forfeited.

There will be no doubling of awards. One prize per athlete.
Decision of race officials is final.

Finisher medals and commemorative race T-shirts to all kids who enter!

Kids love the races on the 4th of July! Open to kids 10 and under, they are a great way to teach kids how to live a healthy lifestyle.

Parents may run with their children and strollers are welcome! Sorry, no pets allowed.
Both races will be run on 3rd Ave SE, beginning in front of the Cedar Rapids Museum of Art. There's a Downtown Farmer's Market that morning, so make sure the kids get to show off their medal!

The staggered age group start begins with the Little Kids Run.

Little Kid Fun Run
For kids 5 and under, comprised of a .38 mile run

Big Kid Fun Run
For kids between 6 and 10, comprised of a .45 mile run

Youth Mile Run
For kids 12 and under

Be in top shape for one of the Corridor Running 5th Season Races by training with fellow runners on Thursdays at 6:00 PM.

Join the Corridor Running group run as a part of the NewBo District's "Meet Me at the Market" event each Thursday night.

See race web site for info.


Also check out Corridor Running's calendar for other training opportunities with the local running club.

Training runs are sponsored by Miller Lite.

Following the race, participants and spectators can hang out with your fellow runners to enjoy fun, food and refreshments at the 5th Season Race post race party. It will take place in Greene Square Park across from the Cedar Rapids Museum of Art, with Kids Races happening on nearby on 3rd Avenue.

Complimentary Miller Lite drink coupons will be redeemable at Brick's Bar & Grill after the race. Bibs contain tear off coupons.

Fourth of July begins with a bang at the Corridor Running 5th Season Races Post Party.

Race results will be posted at the race, and will also be available within 4 hours after the race at www.fifthseasonrace.com

For event-related questions, please click on the *Contact the Organizers* button on the left-hand side of this page.