This is a 1 mile race, down and back on Goodhue Blvd, that you will have A FULL WEEK to complete, and we use Strava to determine the winners.

But wait, there's more! You actually get 6 different 1-mile courses around Lincoln for the price of 1!!

We will exclusively use Strava to determine the winners.

Here are the details:
• Six 1 mile Strava Segments have been defined around Lincoln; Haymarket, Capitol Beach, Seacrest, Lincoln Mile, MoPac and Goodhue.
• Competitors run a different mile course every two weeks.
• Prize money will be awarded to the fastest Age-Grade miler for every course except for the last course (5 total; can only win once), then an OVERALL Fastest mile at the end, determined after you establish a handicap. You must run four of the five first courses to be eligible for a handicap. For the final course (Goodhue), you will run against your handicap and awards will be given to the top five (5) Male and Female competitors.
• Races will be run every other week.
• You don't need to run all of the races, but you need to run four of the first five to establish a handicap.
• No double-dipping of Prize Money.
• Races will start in May and finish in August.
• Once entered, you will be asked to join the Strava Club, Goodhue Honor Mile 2023 – PLEASE join the club so it is easier to track the results.
• We will be using the Strava Segment Pace Time to determine winners again this year.

• May 22nd - May 28th; Haymarket
• June 5th - June 11th; Capitol Beach
• June 19th - June 25th; Seacrest (Cross Country)
• July 3rd - July 9th; Lincoln Mile (You can use your official race time, or run it on your own that week. Entry into the Lincoln Mile is NOT included with your registration fee)
• July 17th - July 23rd; MoPac
• July 31st - August 6th; Goodhue

Entry Fee:
• $20, with 90% of that going to the competitors and 10% going to a celebration at the end.
Prizes for Male and Female (half of 90% of the entry fees for each gender):
• Fastest Handicap Mile - 25% of entry fees
• Second Fastest Handicap Mile - 20% of entry fees
• Third Fastest Handicap Mile - 15% of entry fees
• Fourth Fastest Handicap Mile - 10% of entry fees
• Fifth Fastest Handicap Mile - 5% of entry fees
• Course Fastest Mile - 5% of entry fees (25% total)

Segments:
1 (May 22nd); Haymarket - www.strava.com/segments/8938213
2 (June 5th); Capitol Beach - www.strava.com/segments/34102445
3 (June 19th); Seacrest (Cross Country) - www.strava.com/segments/34102486
4 (July 3rd); Lincoln Mile - www.strava.com/segments/34361349
5 (July 17th); MoPac - www.strava.com/segments/27927429
6 (July 31st); Goodhue - www.strava.com/segments/11180690

Additional Details:
• We will be using technology (Strava) to determine the winners. There are Strava Segments created for all courses that will be used as the official race routes. Age graded results will be based on Runners World calculator: www.runnersworld.com/tools/age-grade-calculator
• Run it solo or run it as a group, it doesn't matter. Run it early or late, again doesn't matter. You can even run it several times in that 7 day period to try to post the fastest time possible...again, whatever you want.
• This year we will exclusively use Strava to determine the winners.
*Note - there will not be course support or anyone along the way to keep you safe. RUN AT YOUR OWN RISK! By paying the entry fee, you are acknowledging that you know this, and are accepting responsibility for your own health and well-being.