RVA Splash & Dash - 2023

Saturday, June 24, 2023 in Midlothian, VA at 3900 Brightwalton Rd


  • RVA Splash & Dash Adult & Youth Individual Race

    » $25.00 registration (through 12/31 at 11:59 PM EST)
    » $33.00 registration (12/31 at 11:59 PM EST through 5/31 at 11:59 PM EST)
    » $40.00 late registration (5/31 at 11:59 PM EST through 6/22 at 11:59 PM EST)
    Register an Individual


  • RVA Splash & Dash Adult-Child Relay Race
    One adult and up to several children

    » $25.00 registration (through 12/31 at 11:59 PM EST)
    » $33.00 registration (12/31 at 11:59 PM EST through 5/31 at 11:59 PM EST)
    » $40.00 late registration (5/31 at 11:59 PM EST through 6/22 at 11:59 PM EST)
    Register a Relay Team


  • Volunteer
    6:30-10:30am

    » free registration
    Register to Volunteer




* Click here for fee information

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What's Splash & Dash?

The RVA Splash and Dash Series is a race series held in partnership with USA Triathlon. The mission is to provide kids a safe, fun introduction to multisport. The Avalon race includes a 100 m swim followed by a 1 mi run. Those who race will also have the opportunity to do a fun parent-child relay after the race also. All LRF events fund our free fitness programs which teach life skills to low-opportunity communities.

Course

Each course will consist of a 100 y/m swim followed by a 1 mile run. The entire race will be safe, fun, and mostly visible to spectators.


For the adult-child relay at the final race, both participants will complete the 50 meter swim and 1/2 mile run individually.

Race Weekend Schedule

Race Day

7:00 am- Transition Open
7:45 am – Pre-Race Instructions
8:00 am – Start
8:45 am – Adult-Child Relay Instructions
9:00 am – Adult-Child Relay Start
8:15-9:30 am – Finish Line Celebration

Questions?

For event-related questions, please click on the Contact the Organizers button on the left-hand side of this page.


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