RVA Splash & Dash Grand Finale

Sunday, July 24, 2022 in Henrico, VA at Location: 510 Heathfield Rd.

  • July 24 – RVA Splash & Dash Grand Finale
    Location: 510 Heathfield Rd, Henrico

    » $30.00 registration (through 7/10 at 11:59 PM EST)
    » $40.00 late registration (7/10 at 11:59 PM EST through 7/22 at 11:59 PM EST)
    Register for July 24 - RVA

  • Volunteer

    » free registration
    Register to Volunteer

* Click here for fee information

Connect with others about this event and see who's going!

What's Splash & Dash?

The RVA Splash and Dash Series is a race series held in partnership with USA Triathlon. The mission is to provide kids a safe, fun introduction to multisport. The Avalon race includes a 100 m swim followed by a 1 mi run. Those who race will also have the opportunity to do a fun parent-child relay after the race also. All LRF events fund our free fitness programs which teach life skills to low-opportunity communities.


Each course will consist of a 100 y/m swim followed by a 1 mile run. The entire race will be safe, fun, and mostly visible to spectators.

For the adult-child relay at the final race, both participants will complete the 50 meter swim and 1/2 mile run individually.

Race Weekend Schedule

Race Day

7:00 am- Transition Open
7:45 am – Pre-Race Instructions
8:00 am – Start
8:45 am – Adult-Child Relay Instructions
9:00 am – Adult-Child Relay Start
8:15-9:30 am – Finish Line Celebration


For event-related questions, please click on the Contact the Organizers button on the left-hand side of this page.

  • American Express Discover Card Mastercard Visa
  • When this page loaded, the official time was 9:57:01 PM EST.