Membership year: Today - December 31, 2019

Individual: $30
Family: $40
Sustaining Membership: $25 minimum

Weekly Communications
Enjoy a weekly email with information relevant to runners, as well as connection with other local runners via our Facebook, Twitter and Linked In pages.

Race Entry Discounts
Strider members enjoy reduced race entry fees at many local races each year, including all Capital Striders' races! Check out our Events page for current discounts.

Merchant Discounts
Capital Strider members receive discounts at fine area merchants, including running and fitness stores, massage therapists, chiropractors, and many, many more!

Club Events
The New Year's Day Run and Potluck, Summer Picnic, Annual Meeting and Banquet, and other special events are just some of the activities sponsored by the Club.

Group Training Runs
You'll be able to fit our training runs into your schedule, as we offer them each day, Saturday through Thursday (enjoy your Friday off!). These runs are available to all members. Meet new friends, socialize, AND get your miles in.

Support the Community
Your membership dues allow the Striders to give back to the Greater Des Moines area in a variety of ways including college scholarships, supporting area youth track clubs, Living History Farms, and much more.

Annual membership is a bargain at just $30 for an individual and $40 for a family. With the membership discounts and all the running/social opportunities, you can't afford NOT to join.

Sustaining Membership
Go above and beyond the regular membership fees and become a sustaining member for an additional $25 or more - this amount is tax deductible. Check to see if your employer has a matching contribution program to 501(c)(3) organizations, like Capital Striders.

For all additional information, please visit our website:
http://www.capitalstriders.org/