Iowa Able Run - 2.5K, 5K, 10K and 400M Kids Fun Run

Saturday, June 23, 2018 in Ames, IA at Ada Hayden Heritage Park, 5205 Grand Ave.


  • 10K Walk/Run/Roll at 9:00 AM

    » $30.00 Registration (through 6/21 at 11:59 PM US/Central)
    10K Registration


  • 5K Walk/Run/Roll at 9:00 AM

    » $25.00 Registration (through 6/21 at 11:59 PM US/Central)
    5K Registration


  • 2.5K Walk/Run/Roll(non-competitive) at 9:00 AM

    » $25.00 registration (through 6/21 at 11:59 PM US/Central)
    2.5K Registration


  • Kids 400M Fun Run at 8:30 AM

    » $10.00 registration (through 6/22 at 11:59 PM US/Central)
    Kids 400M Run Registration


  • Family Registration (limited to same household)

    » $75.00 Registration (through 6/21 at 11:59 PM US/Central)
    Family Registration


  • Group Registration
    Register up to six people in one transaction

    » Select your event distance on step 2 (through the day of the event)
    Group Registration


  • Sleep-In and Contribute to the Iowa Able Foundation
    Not An Event Entry

    » Make Your Contribution Without Running (through 6/21 at 11:59 PM US/Central)
    Make A Contribution



* Click here for fee information

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Event Details

Iowa Able Run
To benefit the Iowa Able Foundation

2.5K, 5K, 10K & 400M KIDS FUN RUN

Saturday June 23, 2018

Race Information:
7:30 - 8:30AM Race Day Registration at the North Shelter
8:30 AM - Kids 400M Fun Run
9:00 AM - 2.5K (non-competitive, no awards)
9:00 AM - 5K Walk/Run
9:00 AM - 10K Walk/Run

*Awards and raffle will begin following the 10K*

ALL kids will get a ribbon for participating

Race Location:
Ada Hayden Heritage Park
5205 Grand Ave. Ames, IA (North of North Grand Mall)

Packet Pick Up:
Tropical Smoothie Cafe
Lincoln Way
Friday, June 22nd - 4-8pm

About Iowa Able Foundation


  • The Iowa Able Foundation is a statewide nonprofit that helps people with disabilities and the aging achieve and maintain independence. Learn more at iowaable.org
  • Wheelchairs welcome
  • All Participants will be entered into a raffle!
  • All proceeds will benefit the Iowa Able Foundation, a statewide nonprofit that helps people with disabilities and the aging achieve and maintain independence. Learn more at iowaable.org

Things To Know

If you carpool or ride your bike to the event, you get a DOUBLE entry to the raffle of 100s of prizes!

A silent auction will be held before and during the event! Bring your debit card/credit card, check book, or cash!

If you choose not to order a shirt, please specify and the cost of the shirt will be a direct donation to the Iowa Able Foundation!

Kids

If kids want to run the kids race AND another race, they can sign up for the longer race and then state in the registration they want to do the kids race too (free).

Kids Age Groups:
1-4 - 1st heat
4-8- 2nd heat
8-12- 3rd heat
ALL KIDS GET A PRIZE!

Questions?

For event-related questions, please click on the Contact the Organizers button on the left-hand side of this page.


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