SHIRTS NOT GUARANTEED after 9/3/19
***WHEN REGISTERING: Select NO SHIRT to proceed with registration***
Some extra shirts in limited sizes MAY still be available for late pre-registrations during packet pick-up

Date:
Saturday, September 21, 2019

Schedule:
6:30 AM - Packet pickup
7:30 AM - 5K fun run/walk & 10K fun run
9:00 AM - Run/walk awards
9:30 AM - Bike Pub Crawl
After Bike Crawl - Live Music ($10 suggested donation at the door)


Course:

• Race will start and finish at the Cedar Lake Loop in Cedar Rapids, IA.
  
• Runners, walkers, wheelchairs or wheelchair racers are welcome.
  
• The run route is a flat paved surface.
  
• The bike route will be three different lengths. Riders can do as little or as much of the ride as they like.
  
• Parking will be on Shaver Rd NE.
  
• Snacks and beverages will be available before, during, and after the race.

Proceeds Benefit:
Willis Dady Homeless Services. Willis Dady's mission is to provide shelter and prevention services to the homeless and near-homeless with the vision of empowering clients to break the cycle of homelessness and become self-sufficient.

T-shirt Pick Up & Race Day Registration:
Packet Pick Up: Friday September 20th at Sag Wagon 6PM - 8PM
Race packets will be available for pick up beginning at 7:15 AM the day of the race.
TO GUARANTEE T-SHIRT AND/OR SIZE IS AVAILABLE, PLEASE REGISTER BY SEPTEMBER 9.

Chip-timing:
This race will be chip-timed. If you'd like to know your official time, see your results listed with the other participants, and be eligible for a medal, please select "yes" (default) for chip-timing when you register.

Awards:

• Trophies to overall Male and Female winner (5K & 10K)
  
• Medals top 3 in each age group: 14 & under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+ (5K & 10K)
  
• 5K walk: winner in each age group.
  
• Wheelchair racer: Medals for top male and female.

No in-line skates or pets allowed.

For event-related questions, please click on the *Contact the Organizers* button on the left-hand side of this page.