One Step At A Time 5K - 10th Annual

Saturday, September 20, 2025 in Abita Springs, LA at Abita Springs Trailhead Pavilion


  • 5K Run/Walk - Individual at 9:00 AM
    T-shirt not guaranteed if registering after August 23rd.

    » $35.00 Adult (17 & Over) Pre-Registration (through 9/18 at 5:00 PM US/Central)
    » $25.00 Youth (16 & Under) Pre-Registration (through 9/18 at 5:00 PM US/Central)
    Register for the 5K

  • 5K Run/Walk - Team Leader Only at 9:00 AM
    Team Leaders must register under this category and share their registration transaction number with team members to "Join an Existing 5K Team" below. T-shirt not guaranteed if registering after August 23rd.

    » $35.00 Pre-Registration (through 9/18 at 5:00 PM US/Central)
    Team Leader 5K Registration

  • Join an Existing 5K Team at 9:00 AM
    Requires Team Leader's Transaction Code beginning with a "Q" or "M". T-shirt not guaranteed if registering after August 23rd.

    » $35.00 Pre-Registration (through 9/18 at 5:00 PM US/Central)
    Join an Existing 5K Team

  • Sponsorships
    (Sponsorship information listed below)
    (Print deadline is August 31st, 2025 for t-shirts and promotional items)

    » sponsorship (through 9/18 at 5:00 PM US/Central)
    Sponsor the Event

  • Donation Only (Does Not Include Event Entry)

    » enter any amount on step 2 (through 9/18 at 5:00 PM US/Central)
    Make a Donation

Become a Fundraiser

* Click here for fee information

Connect with others about this event and see who's going!

 Visit Fundraising Individual Or Team Homepages

Learn more about a Fundraising individual or team participating in this event, click on one of the names below.

Clarity Health Consulting (4 members, $550.00)
S.T.O.P.S. Louisiana (1 member)
Team Beth
Team Beth R (16 members, $1,450.00)
Therapeutic Partners
progress total raised: $2,000.00
goal: $2,000.00

progress: 100.00%

T-Shirts

Shirts will be given out to all pre-registrants on the day of the race. Race Day entrants are not guaranteed sizes or availability.

 Awards: Overall and Age Group

- Team Spirit Award
- Biggest Team (Most Participants
- Highest Fundraiser (Individual)

 Race Day Registration and Number Pickup

Race Day Registration begins at 8:00 a.m.

Run/Walk starts at 9:00 a.m.

$25.00 Youth entrants (age 16 & under).

$35.00 Adult entrants (age 17 & over).

$25.00 Race Day no t-shirt entry fee will be available.

 Refreshments

Pre-race and Post-race refreshments, including local food and beverages will be available to all registered participants.

 Race Hosted By

STOPS, St. Tammany Outreach for Prevention of Suicide

 One Step at A Time 5K Sponsorship Levels:

Speed of Light – (presenting sponsor) $5,000:
10 T-shirts and race registrations

Road Runner - $2,500 sponsor:
8 T-shirts and race registrations

Sprinter - $1,000 sponsor:
6 T-shirts and race registrations

Light Jogger - $500 sponsor:
4 T-shirts and race registrations

Power Walker - $250 sponsor:
2 T-Shirts/registrations

 Questions?

For event-related questions, please click on the Contact the Organizers button on the left-hand side of this page.

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