Date: Saturday, February 22nd, 2025
Location: Performance Health & Fitness
Time: Wave times start at 7:30 am. Request start times accepted for preregistered.

Row: 10 minutes (rowing machine)
Bike: 30 minutes (spin bike) (Biking portion will be weighted at 50% of total.)
Run: 20 minutes (on treadmill)

Challenge yourself competing as an individual! OR Race as a team!
Teams consist of 2-3 participants. Teams can be any combination of male, female, or co-ed, if desired.

You will be given 5 minutes for transition between each event. Waves will run every 30 minutes. You will be notified by February 17th of your start time. Check in time is no later than 20 minutes before your wave start time.

“I would like to participate, but I would like to do the events on my own time.” No problem!

You can take a picture of your time and distance on a spin bike, rower, and treadmill that you are on and email it to Becky Klutts at bklutts@perfther.com. This must be done in order and within the same hour period. Your distance and times need to all be emailed no later than Thursday, February 20th. If you would like to participate but need access to equipment, please contact Becky Klutts to set times up.

Age groups: Male/Female – 18-29, 30-39, 40-49, 50-59, 60+

Win great prizes: Winners will be chosen by total overall mileage from the three legs. Because you can cover a lot more distance on the bike, the bike mileage will be measured at 50%.

• Top Individual male and Female Overall Finishers - $100 Performance Gift Card
  
• Top Age Group Finishers - $25 Performance Gift Card
  
• Top Team – Each participant wins a $10 Performance Gift Card

All participants registered by February 5th will be guaranteed a Tri-Blend T-Shirt. Anyone registered after that date will not be guaranteed a T-Shirt.

For event-related questions, please click on the Contact the Organizers button on the left-hand side of this page.