LTC Spring Forward

Saturday, March 22, 2025 in Lincoln, NE at Antelope Park


  • 10 Mile at 8:00 AM
    Register by Wednesday, 3/19 to be guaranteed a T-shirt
    REQUIRED 14 MIN/MILE OR FASTER

    » $40.00 Early Registration (through 2/22 at 11:59 PM US/Central)
    » $55.00 Registration (2/22 at 11:59 PM US/Central through 3/19 at 4:45 PM US/Central)
    » $80.00 Late Registration (3/19 at 4:45 PM US/Central through 3/21 at 5:59 PM US/Central)

    The finish line will be taken down 2 1/2 hours after the start of the race. Participants with a 14:00/mile pace or slower may want to choose the shorter race.
    10 Mile Registration

  • 5K at 8:25 AM
    Register by Wednesday, 3/19 to be guaranteed a T-shirt

    » $40.00 Early Registration (through 2/22 at 11:59 PM US/Central)
    » $55.00 Registration (2/22 at 11:59 PM US/Central through 3/19 at 4:45 PM US/Central)
    » $80.00 Late Registration (3/19 at 4:45 PM US/Central through 3/21 at 5:59 PM US/Central)
    5K Registration

  • 1 Mile (age 13 & Over) at 8:10 AM

    » $15.00 Early Registration (through 2/22 at 11:59 PM US/Central)
    » $20.00 Registration (2/22 at 11:59 PM US/Central through 3/19 at 4:45 PM US/Central)
    » $30.00 Late Registration (3/19 at 4:45 PM US/Central through 3/21 at 5:59 PM US/Central)
    1 Mile - 13 & Over Registration

  • Kids Grand Prix 1 Mile (runners 5-12 yrs old) at 8:10 AM

    » $8.00 Early Registration (through 3/15 at 11:59 AM US/Central)
    » $18.00 Registration (3/15 at 11:59 AM US/Central through 3/21 at 5:59 PM US/Central)
    Kids Grand Prix Registration


* Click here for fee information

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 The Course

The Spring Forward Race is the perfect run for those training for the Lincoln Marathon or Half Marathon. The 10 Mile, 5K and 1 Mile races begin at Antelope Park.

The 10-mile route challenges you by taking you along Normal Boulevard where you turn right onto Myrtle Street and proceed to 56th Street, then south on 56th Street to Calvert Street. You’ll take Calvert street west until you reach the Rock Island Trail, which you’ll jump on and head south to the turnaround at Old Cheney. From there it will be a straight shot on the scenic Rock Island Trail to the finish line.

The 5K will Start/Finish on A Street running to Normal where runners take a right onto Normal Blvd, turn right onto S. Cotner Blvd to the Billy Wolff trail and take Billy Wolff to A Street turn left to the Finish line.

The 1-mile run/walk and will start in the same location as the other two distances. The 1-milers run on A Street turning right into Antelope Park, then onto Memorial Drive making a slight left onto Rock Island Trail, taking a left on A Street back to the start/finish line.

 Course Maps

Packet Pick-Up

Friday, March 21, 2025
You must sign up for a specific time during registration!
11:00 a.m. to 6:00 p.m.
Lincoln Running Company
1213 Q Street
Lincoln, NE 68510

Race Day
Reserved for our out-of-town participants ONLY!
7:00 a.m. near the Start/Finish line.

 Post-Race and Awards

Gift certificates from the Lincoln Running Company will be awarded in both the 5K and 10-mile races. There will an awards ceremony onsite as soon as results are available.

10 Mile
The top overall three men and women finishers will receive gift certificates as follows:
- 1st place - $75
- 2nd place - $50
- 3rd place - $25

The top two men and women wheelchair finishers will receive gift certificates as follows:
-1st place - $75
-2nd place - $50

The top two Master's (40 and over) men and women finishers will receive gift certificates as follows:
-1st place - $50
-2nd place- $25

Age divisions winners will also receive awards. The divisions are 19 and under; 20-29; 30-39; 40-49; 50-59; 60-69; 70-79, 80+ and wheelchair. The top two men and women in each division will receive gift certificates as follows:
- 1st place - $20
- 2nd place - $15

5K
The top overall three men and women finishers will receive gift certificates as follows:
- 1st place - $50
- 2nd place - $25
- 3rd place - $20

There will be no age group awards in the 5K race.
There will be no awards in the 1 mile run.

There will be no duplication of awards.

 Kids' Grand Prix

The 1 mile is the first event of the Kids' Grand Prix. Grand Prix runners should enter online and pay the normal entry fee: Kids 12 and under at $8. Entry fees increase after the early registration period.

 Parking

Information on parking for the event will be distributed the week of the event.

 Memberships

Are you a member of the Lincoln Track Club?
Individual and Family Memberships are available here.

 Questions?

For event-related questions, please click the Contact the Organizers button on the left-hand side of this page.

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