NIFS Triathlon Training Program for Women
in United States at NIFS
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Training Program - Current NIFS Members
Online registration is closed for this category.
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Training Program - Non-Members
Online registration is closed for this category.
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withdrawn
Online registration is closed for this category.
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Location and Time |
Training dates: TUESDAY’S ONLY!
June 25 – Aug. 13, 2024
Time of training:
5:30-7:00pm
Locations for training:
NIFS Fitness Center, Eagle Creek Park, Natatorium and White River State Park
The Indianapolis Sprint Triathlon:
Aug. 17, 2024
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Program Components |
Expert coaching by Kris Simpson, USA Triathlon Level I Certified Coach
Weekly Training plans
Training protocols for all abilities
Bonus open-water swim opportunities
Pre- and post-race nutrition information
Learn warm-up/cool-down and recovery protocols
Refreshments after each training session
Post-event celebration
Duathletes welcome!! Provided with race-specific workouts
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About NIFS |
Our Mission
The National Institute for Fitness and Sport is committed to enhancing human health, physical fitness and athletic performance through research, education and service. NIFS strives to accomplish our mission by encouraging the adoption of healthy behaviors which improve the quality of life for people of all ages and abilities.
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Questions? |
For event-related questions, please click on the Contact the Organizers button on the left-hand side of this page.
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