NIFS Triathlon Training Program for Women

in Indianapolis, IN at NIFS


  • Training Program - Current NIFS Members

    » $200.00 Registration (through 8/12 at 11:59 PM EDT)
    » $145.00 Training Only Registration (does not include August 17th Indianapolis Sprint Tri Entry) (through 8/12 at 11:59 PM EDT)
    Member Registration


  • Training Program - Non-Members

    » $235.00 Registration (through 8/12 at 11:59 PM EDT)
    » $180.00 Training Only Registration (does not include August 17th Indianapolis Sprint Tri Entry) (through 8/12 at 11:59 PM EDT)
    Non-Member Registration



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Location and Time

Training dates: TUESDAY’S ONLY!
June 25 – Aug. 13, 2024

Time of training:
5:30-7:00pm

Locations for training:
NIFS Fitness Center, Eagle Creek Park, Natatorium and White River State Park

The Indianapolis Sprint Triathlon:
Aug. 17, 2024

Program Components

Expert coaching by Kris Simpson, USA Triathlon Level I Certified Coach

Weekly Training plans

Training protocols for all abilities
Bonus open-water swim opportunities
Pre- and post-race nutrition information
Learn warm-up/cool-down and recovery protocols
Refreshments after each training session
Post-event celebration
Duathletes welcome!! Provided with race-specific workouts

About NIFS

Our Mission
The National Institute for Fitness and Sport is committed to enhancing human health, physical fitness and athletic performance through research, education and service. NIFS strives to accomplish our mission by encouraging the adoption of healthy behaviors which improve the quality of life for people of all ages and abilities.

Questions?

For event-related questions, please click on the Contact the Organizers button on the left-hand side of this page.


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