Embrace the Ruck

in United States at 200 Mullins Drive

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Embrace the Ruck 2020


Sign in: 0900
Race start: 1000

OUR FACEBOOK EVENT PAGE: www.facebook.com/events/357711744995750/

Train like our nation's finest, and test your speed and endurance with a 4 mile ruck!
Registration fee will come with an Embrace the Ruck T-shirt (S/M/L/XL). Fee will go towards supporting the COMP-NW MMSA club and the Gary Sinese Foundation (https://www.garysinisefoundation.org/)

Bring a rucksack/backpack filled with 20 lbs, 40 lbs, or 60 lbs (sacks will be weighed at check in)
***Participants must bring their own weights***
Scoring will be based on averaging the times of all members of a team. Participants using heavier ruck weight classes will be given bonuses to their times thus incentivizing the use of heavier weights for those able to do so.
20 lbs - 2 min.
40 lbs - 4 min.
60 lbs - 10 min.
80 lbs - 15 min.

The top 3 finishers (based on time + weight) for each branch will receive a prize!
Grab your friends and make it a competition!

***Participants must fill out a waiver prior to participating in the ruck. Waivers will be available on event day***


For event-related questions, please click on the Contact the Organizers button on the left-hand side of this page.

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