Heart and Sole 5K & 1 Mile Fun Run

in United States at Winfrey Point - White Rock Lake

Online registration for this event is closed. Join us on race day! Cash and Check will be accepted for $40 walk-up registrations.

  • 1 Mile Fun Run on February 10, 2018

    Online registration is closed for this category.

  • 5K on February 10, 2018

    Online registration is closed for this category.

  • Corporate Registration (Group)
    This registration is for groups to register together and packets will be grouped together for easy, fast pick-up.

    Online registration is closed for this category.

  • Donation Only - Unable to Participate
    Can't run? Be a virtual runner and support Rainbow Days with a tax-free donation!

    Online registration is closed for this category.

Event Timeline

7:30 AM: Race day registration ($40 for ages 15 and over, $20 for ages 0-14)
8:30 AM: 1 Mile Fun Run starts
9:00 AM: 5K starts
10:00 AM: Awards
9:30-11:00 AM: Activities - kids area with bounce house, face painters, and balloon artist; live music; and breakfast

Registrants will receive a long sleeve shirt with race logo, and participants will receive a finisher's item.

Packet Pick-Up

Tuesday, February 6th - Thursday, February 8th

Run On! Dallas - 5400 E. Mockingbird #114
Run On! Coppell - 680 N. Denton Tap Rd. #100
Run On! Richardson - 1469 West Campbell Rd.

Awards and Prizes

Overall and Master male and female finishers
Age groups: 1-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69; 70+

Chip timing is required to be eligible for awards. No duplicate awards given.


In 1982, Founder, CEO, and Developer of CBSG Program Cathey Brown began Rainbow Days as a result of trying to overcome her own addiction and coming to the realization that there were groups offered for adults with addiction, but nowhere for the children to receive support. From that revelation, Rainbow Days was born.

During the weekly support group sessions, the children discussed how to manage their feelings, cope with problems and make healthy choices. The demand for these groups grew rapidly. With the increased need, Rainbow Days began implementing support groups in schools, shelters, and other community locations throughout the Dallas area.

Today, with more than 35 years of experience, Rainbow Days has expanded services to include an array of alcohol, tobacco and other drug (ATOD) prevention programs serving nearly 180,000 children in the Dallas community alone. In addition, 42,000 professionals across Dallas, the state of Texas, and the nation have been trained to implement Rainbow Days nationally recognized Curriculum-Based Support Groups® or other accredited prevention programs with children in their own communities through the Trans4m Center.

Rainbow Days is governed by a volunteer Executive Board of Directors, and as a 501 (c)(3) organization, receives funding from a variety of federal and state agencies, the United Way of Metropolitan Dallas, foundations, corporations, and individual donors.


For event-related questions, please click on the *Contact the Organizers* button on the left-hand side of this page.

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Event Organizers

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