[B]YOUR BODY IS MORE CAPABLE THAN YOU THINK[/b]

There have been increasing concerns for our daughters while training for their school's teams, especially when they are running off campus.

Summit Training Center wants to teach you to defend yourself in this Self Defense Workshop. This is a hands on self defense course! Not a kickboxing class. This workshop is to help prepare them for an aggressive or aggravated attack. This is not just a ordinary rape prevention class !!! This four hour workshop is all hands on to help them be more aware of their surroundings, escape from their attacker and have a better plan in general so these attacks won't happen.

Self Defense Workshop:
Sunday, February 26. Noon-4pm.
At Summit Training Center
3223 Bear Tooth Court, Bettendorf, IA 52722

Training is for 8th graders and up.
Workshop tickets are $50 each.
Maximum of 50 participants per session


Register by February 17th

For event-related questions, please click on the *Contact the Organizers* button on the left-hand side of this page.