THE SECOND ANNUAL JC TRIATHLON: THE GREAT ESCAPE TAKES ATHLETES FROM THE SNAKE SWIM IN THE 4 LANE 50 METER POOL AT ELLIS-PORTER RIVERSIDE PARK, TO A 12 MILE BIKE ON CITY AND RURAL ROADS FROM THE POOL TO THE OUTSKIRTS OF THE NEW MISSOURI STATE PRISON AND BACK TO THE POOL. THE RUN IS FROM THE POOL TO THE OLD HISTORIC MISSOURI STATE PENITENTIARY AND BACK TO THE POOL.

Event awards will be presented to the overall male and female finisher and the top three male and female finishers in each age group. Awards for Duathlon and Relay Team will be awarded to the top three finishers in each event.

SATURDAY, JUNE 10TH RED WHEEL BIKE SHOP, 400 WEST MAIN, JEFFERSON CITY 1:00PM TO 4:00PM.
YOU SHOULD FIND IN YOUR PACKET A RACE BIB, GREAT ESCAPE T-SHIRT, ETC.

RACE DAY SCHEDULE FOR TRIATHLON AND TEAM RELAY:
5:30AM - 6:30AM PACKET PICK-UP AND LATE REGISTRATION AT THE POOL HOUSE. BODY MARKING IN FRONT OF THE BIKE IN/OUT OF THE TRANSITION AREA.
6:20AM - 6:40AM SWIM WARM-UP
6:45AM - 6:50AM EVENT ANNOUNCEMENTS POOL SIDE
6:50AM - 7:00AM SWIMMER S LINE UP BASED ON SWIM TIME
7:00AM TRIATHLON AND RELAY TEAM SWIMMERS BEGIN AT POOL
NOTE: BIKE SUPPORT PROVIDED BY RED WHEEL BIKE SHOP 5:30AM-6:30AM

RACE DAY SCHEDULE FOR DUATHLON:
5:30AM - 6:30AM PACKET PICK-UP, BODY MARKING AND LATE REGISTRATION PACKET PICK-UP AT THE POOL HOUSE. BODY MARKING IN FRONT OF THE BIKE IN/OUT OF THE TRANSITION AREA.
6:45AM - 6:50AM EVENT ANNOUNCEMENTS POOL SIDE
6:50AM - 7:00AM DUATHLETES LINE UP IN TRANSITION AREA
7:00AM - DUATHLETES DEPART AT INTERVALS FROM TRANSITION AREA

EVENT RULES: WHILE NOT A USA TRIATHLON SANCTIONED EVENT WE ARE FOLLOWING USAT RULES. THE RULES CAN BE FOUND AT: HTTPS://WWW.TEAMUSA.ORG/USA-TRIATHLON/ABOUT/MULTISPORT/COMPETITIVE-RULES

COMPETITOR AGE ASSIGNMENT: YOUR AGE DIVISION IS DETERMINED ACCORDING TO USAT RULES AS YOUR AGE AS OF DECEMBER 31, THE YEAR OF THE EVENT.

BIBS: WHEN NOT SWIMMING YOU MUST HAVE YOUR BIB VISIBLE DURING THE RUN AND BIKE. FOR COMPETITORS THAT MOVE THEIR BIB TO THEIR BACKS DURING THE BIKE OR RUN, THE BIB MUST BE ROTATED TO THE FRONT IN ADVANCE OF THE TIMING AREAS. FAILURE TO DO SO MAY IMPACT OUR ABILITY TO TIME YOU EFFECTIVELY.

RELAY TEAM BIBS: RELAY TEAMS WITH DIFFERENT COMPETITORS FOR THE BIKE AND RUN WILL NEED TO EXCHANGE BIBS FROM ONE TEAM MEMBER TO THE OTHER. IT IS SUGGESTED TO PIN THE BIB TO A LOOSE-FITTING SHIRT FOR TEAM MEMBERS TO EXCHANGE OR USE A RACE BIB BELT WHICH TEAM MEMBERS CAN EXCHANGE.

For questions, please click on the "Contact the Organizers" button on the left hand side of this page.