Returning this year is the celebratory dinner at the end of the program!!!

As the original women's running program in the Quad Cities, Women's 101 strives to provide a safe and supportive atmosphere for all runners and walkers of all ability levels.

Our program is composed of 3 subgroups for betterment: walking, run/walking, and running. Within each group, we hope to help you identify goals, bond as a team, gain knowledge on a variety of topics, and complete a 5k!

COME JOIN US!
When: Monday evenings, March 25-May 13, 6 PM
Where: Centre Station, 1200 River Dr., Moline, IL (next to Johnny’s Italian Steakhouse)

Free parking is available in the upper level of the parking ramp!

What is included in my registration?

• An 8-week training plan for walkers, run/walkers, and runners.
  
• Knowledgeable leaders who are excited to help you reach your goals.
  
• Guest speakers on health, nutrition, injury prevention, and more!
  
• Discounted entry to the Quad Cities Distance Classic 5k on May 12, 2024
  
• A high-quality technical t-shirt
  
• An exclusive "practice 5k" before the QC Distance Classic, only open to Women's 101 participants.
  
• A celebratory dinner at the end of the program!
  

Goal race QC Distance Classic Sunday May 12, 2024 at a discount rate for W101

Eight weeks of gals, goals, and great guests!

Our program starts Monday, March 25, and continues each Monday for 8 weeks.

On May 12, we will walk, walk/run, or run a 5k (3.1 miles) at the QC Distance Classic at Bass Street Landing. Race registration forms will be available to participants soonl

No partial fee requests.

No Strollers, Dogs or Children permitted.
No Refunds will be given

Judy Teeple one of our founding mothers passed away in 2021, she started this program to help women who wanted to get active but didn't know how to start. She knew they would be comfortable with other ladies like themselves, she made it affordable and fun. Judy was truly a visionary and will be missed.

For event-related questions, please click on the Contact the Organizers button on the left-hand side of this page.