Sportspectrum Couch to 5K - Spring 2013
in United States
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Individual Entry
Online registration is closed for this category.
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Includes |
- Coached Group Training (Tuesdays & Thursdays, with occasional Friday/Saturday)
- 1 Race Entry - Mudbug Madness Race on May 23, 2013 (includes race tee-shirt)
- Dry-Fit Tech Training Shirt
- 15% Off Pair of Running Shoes at Sportspectrum
- Nutritional Information
- Lots of Fun and will get to meet new friends
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Details |
Coached beginner friendly running program for the upcoming spring/summer races (Mudbug Madness Race).
- Training begins Tuesday 26 February, 6:00 PM Betty Virginia Park.
- Training days will be Tuesday & Thursday with some Fridays/Saturdays.
- Training time starts promptly at 6:00 PM.
- You will need to arrive early enough to sign-in and get stretched out.
Training locations will vary from Betty Virginia Park, Stoner Boat Launch, Byrd Track, and Sportspectrum.
This program is designed to help everyone no matter what your running ability is or isn't. Please come with determination, commitment and patience.
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Medical Conditons |
If you have any kind of medical or health condition that will prevent you from exerting yourself, please see your family doctor and have him/her provide us with a medical note indicating you are healthy enough to participate in the running program.
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