Bend The Bar
in United States at NIFS 9/11—11/1/2018, Tues. and Thurs. from 5:00-6:00p. Saturday sessions also included on Sept. 22, Oct. 6, Oct. 20 and Nov 3.
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Member Entry
Includes entry fee into NIFS Powerlifting Competition on Nov. 10th at NIFSOnline registration is closed for this category.
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Non-Member Entry
Includes entry fee into NIFS Powerlifting Competition on Nov. 10th at NIFSOnline registration is closed for this category.
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No Competition Member
Does not include entry fee into NIFS Powerlifting Competition on Nov. 10th at NIFSOnline registration is closed for this category.
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No Competition Non-Member Entry
Does not include entry fee into NIFS Powerlifting Competition on Nov. 10th at NIFSOnline registration is closed for this category.
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Withdrawn
Online registration is closed for this category.
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About the Event |
Provides participants with an introductory 8-week course on powerlifting, including instruction on the basic mechanics of barbell lifting (Squat, Bench, Deadlift). Davin will create a customized 6-8 week program following a basic 5/3/1 split to prepare you for the meet in November.
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Program Includes |
Program Includes: A Functional Movement Screening (FMS)
https://www.nifs.org/functional-movement-screening-fms
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Payment via two installments |
Please call (317) 274-3432 and ask for the Service Desk or register onsite if you would like to set up payment installments.
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Questions? |
For event-related questions, please click on the *Contact the Organizers* button on the left-hand side of this page.
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